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Experience tranquility and find inner peace with anxiety relief meditation
Instructor: YogachaLanguage: Hindi
Description:
Experience Transformation with Yoga Acharya Sakshi Nagru's Meditation for Anxiety Relief.
Let Yoga Acharya Sakshi Nagru be your guiding light on the journey to anxiety relief. With her unique meditation techniques, she offers a transformative approach that brings inner peace and emotional balance.
Sakshi Nagru's meditation practice goes beyond relaxation, helping you uncover the roots of anxiety and providing effective tools to overcome it. Through breathwork, visualization, and mindfulness, she empowers you to observe anxious thoughts without judgment and cultivate a compassionate mindset. Immerse yourself in Sakshi Nagru's meditation teachings, break free from anxiety's grip, and discover a renewed sense of calm and resilience. Experience the profound impact her techniques can have on your well-being.
About Yogacharya Sakshi: She is a "Master in Yogic Science". She is the youngest Yogacharya in Rajasthan and is also a renowned Mind Trainer.
Key Highlights:
Learn live with top educators, chat with teachers and other attendees, and get your doubts cleared.
Our curriculum is designed by experts to make sure you get the best learning experience.
Interact and network with like-minded folks from various backgrounds in exclusive chat groups.
Stuck on something? Discuss it with your peers and the instructors in the inbuilt chat groups.
With the quizzes and live tests practice what you learned, and track your class performance.
Flaunt your skills with course certificates. You can showcase the certificates on LinkedIn with a click.